Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Raised Waffles
Portions:
8
Serving
Size:
2 small squares or 1/2 large square
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1/2 cup warm water
- 2 envelopes dry active yeast
- 2 cups Rice Dream® original non-dairy rice drink, unenriched
- 1/4 cup canola oil
- 1/8 teaspoon salt
- 1 teaspoon sugar
- 1-1/2 cup white flour
- 1/2 cup cornmeal
- 2 eggs, lightly beaten
Preparation
- In a large mixing bowl, place the water and yeast and stir to dissolve. Let stand 5 minutes.
- Add the Rice Dream®, oil, salt and sugar.
- Beat in the flour, cornmeal and eggs to mix, but do not over beat.
- Set the mixture in a warm place until mixture just begins to rise, about 15 minutes.
- Cook in a pre-heated waffle iron.
- Divide cooked waffle into 2-square portions (1/2 large waffle) and top with your favorite syrup, fruit spread or fresh fruit.
Helpful hints
- For those with diabetes, top with a sugar free syrup or fruit spread.
- 1/2 cup whole wheat flour may be substituted for 1/2 cup white flour. Waffles are higher in fiber (2.3 g for 2 small squares), potassium 130 mg, phosphorus 119 mg.
Nutrients per serving
Calories 222
Protein 5 g
Carbohydrates 30 g
Fat 9 g
Cholesterol 53 mg
Sodium 78 mg
Potassium 109 mg
Phosphorus 96 mg
Calcium 13 mg
Fiber 1.5 g
Renal and renal diabetic food choices
- 2 starch
- 1-1/2 fat
Carbohydrate choices
2
Submitted by: Recipe adapted from The New York Times Natural Foods Cookbook, by Susan Peters, M.S. R.D. submitted by DaVita dietitian Susan from New York.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS753,730 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()