Raised Waffles

Name: Davita
Cook time: 20 min
Yield: 8

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 8

Serving Size: 2 small squares or 1/2 large square

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

1/2 cup warm water
2 envelopes dry active yeast
2 cups Rice Dream® original non-dairy rice drink, unenriched
1/4 cup canola oil
1/8 teaspoon salt
1 teaspoon sugar
1-1/2 cup white flour
1/2 cup cornmeal
2 eggs, lightly beaten

Nutrients per serving

Calories 222

Protein 5 g

Carbohydrates 30 g

Fat 9 g

Cholesterol 53 mg

Sodium 78 mg

Potassium 109 mg

Phosphorus 96 mg

Calcium 13 mg

Fiber 1.5 g

Preparation

In a large mixing bowl, place the water and yeast and stir to dissolve. Let stand 5 minutes.
Add the Rice Dream®, oil, salt and sugar.
Beat in the flour, cornmeal and eggs to mix, but do not over beat.
Set the mixture in a warm place until mixture just begins to rise, about 15 minutes.
Cook in a pre-heated waffle iron.
Divide cooked waffle into 2-square portions (1/2 large waffle) and top with your favorite syrup, fruit spread or fresh fruit.

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads so far!

Renal and renal diabetic food choices

2 starch
1-1/2 fat

Carbohydrate choices

Helpful hints

For those with diabetes, top with a sugar free syrup or fruit spread.
1/2 cup whole wheat flour may be substituted for 1/2 cup white flour. Waffles are higher in fiber (2.3 g for 2 small squares), potassium 130 mg, phosphorus 119 mg.

Related Tags:

Lower Protein No Cook Vegetarian

View All Recipe Tags

Submitted by:

Recipe adapted from The New York Times Natural Foods Cookbook, by Susan Peters, M.S. R.D. submitted by DaVita dietitian Susan from New York.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

539,947 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.