Portions:
1

Serving Size:
1 egg waffle

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian
  • Gluten-free

Ingredients

  • 1 teaspoon onion
  • 1 teaspoon green bell pepper
  • 2 large eggs
  • 1 teaspoon butter
  • 1/8 teaspoon black pepper

Preparation

  1. Plug in waffle iron to heat.
  2. Finely chop onion and bell pepper. Melt the butter.
  3. In a bowl, lightly beat 2 eggs. Add in finely chopped vegetables, melted butter and black pepper.
  4. Spray waffle iron with cooking spray. Pour entire contents into waffle iron.
  5. Cook for 2 minutes, or follow waffle iron directions if your waffle iron has a “ready” indicator light.

Helpful hints

  • It is important not to whip too much air into the eggs.
  • Top egg waffle with salsa. Try one of the DaVita.com salsa recipes.

Nutrients per serving

Calories 173

Protein 13 g

Carbohydrates 1 g

Fat 13 g

Cholesterol 382 mg

Sodium 173 mg

Potassium 153 mg

Phosphorus 200 mg

Calcium 60 mg

Fiber 0.2 g

Renal and renal diabetic food choices

  • 2 meat
  • 1 fat

Carbohydrate choices

0

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