Name: Curry Sauce with Meat
Cook time: 1 h 45 min
Yield: 6

Reviews

Comments

Write a Comment

Save to Diet Helper

Portions:
6

Serving Size:
1-1/2 cups

Diet Types:

CKD non-dialysis
Diabetes
Dialysis

Ingredients

1 garlic clove
1 teaspoon ginger root
1/3 cup carrots
1/3 cup celery
1/3 cup onion
1 small apple
8 ounces mushrooms
3 tablespoons all-purpose white flour
2 tablespoons curry powder
4 tablespoons vegetable oil
32 ounces low-sodium chicken stock
1/2 teaspoon white pepper
1-1/2 pounds boneless chicken

Preparation

Mince garlic and ginger. Finely chop carrots, celery, and onion. Slice mushrooms. Chop apple.
Combine flour, garlic, ginger, curry powder and vegetable oil in a non-stick, deep skillet (at least 4 quarts) over a medium heat.
Stir until curry becomes paste-like.
Slowly add broth, and stir until sauce is smooth.
Add vegetables, apple and white pepper.
Simmer, stirring constantly, for 15 minutes, or until well blended.
Bring sauce to a boil and add chicken.
Simmer curry for 1-1/2 hours over a low heat, stirring regularly and serve.

Helpful hints

Save time by using Trader Joe’s® Mirepoix mix, a pre-chopped, pre-washed container of carrots, celery and onion.
Substitute beef or seafood for chicken for variety. If using raw beef, brown it before adding to curry in step 6.
For CKD non-dialysis on a lower protein diet, decrease portion to 3/4 cup.
Serve over rice for a complete meal.

Nutrients per serving

Calories 281

Protein 33 g

Carbohydrates 8 g

Fat 13 g

Cholesterol 70 mg

Sodium 128 mg

Potassium 517 mg

Phosphorus 267 mg

Calcium 35 mg

Fiber 2.0 g

Renal and renal diabetic food choices

4 meat
1/2 vegetable, medium potassium

Carbohydrate choices

1/2

Submitted by: Recipe created by dialysis patient Anthony, and submitted by DaVita renal dietitian Karen from California.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

680,830 Downloads So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

680,830 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.