Ingredients
- 1 cup dry sherry
- 1 cup pineapple juice
- 1 tablespoon reduced-sodium soy sauce
- 1-1/4 pound skinless, chicken breast, bone-in
- 4 pineapple rings
Preparation
- Place all ingredients except pineapple into a zip-lock style bag.
- Refrigerate and marinate overnight.
- Place marinated chicken on a barbecue grill or indoor grill and cook for 15 to 20 minutes until done.
- Discard unused marinade.
- During the last few minutes, place pineapple on grill top for 2 minutes each side to heat. Serve on top of each chicken breast.
Helpful hints
- Grilling is the preferred method of cooking. This recipe is not as tasty if chicken is baked in the oven.
- Cooking sherry and cooking wine are high in sodium. Do not substitute for the dry sherry in this recipe.
- This recipe may be included in a lower protein diet, but a smaller portion may be required. Check with your dietitian for assistance.