My Favorite Sweet and Sour Chicken

Name: My Favorite Sweet and Sour Chicken
Cook time: 7 h
Yield: 4

Diet Types:

Dialysis

Portions: 4

Serving Size: one piece of chicken plus 1/2-cup rice

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Ingredients

2 chicken leg quarters
2 chicken breasts, bone -in
1/4 teaspoon salt
1/4 teaspoon garlic powder
6 ounces frozen lemonade concentrate
3 tablespoons light brown sugar, firmly packed
1/4 cup ketchup
1 tablespoon vinegar
1 cup green bell pepper, sliced
1/4 cup onion, diced
2 tablespoons cornstarch
2 tablespoons cold water
2 cups cooked white rice

Nutrients per serving

Calories 596

Protein 40 g

Carbohydrates 73 g

Fat 16 g

Cholesterol 116 mg

Sodium 441 mg

Potassium 427 mg

Phosphorus 271 mg

Calcium 38 mg

Fiber 1.2 g

Preparation

Put chicken pieces in a Crock-Pot® and sprinkle with the salt and garlic powder.
In a small bowl, combine lemonade concentrate, brown sugar, ketchup and vinegar. Pour over chicken. Cover and cook on low-heat setting for 4-1/2 hours.
Add bell pepper slices and diced onion. Cover and continue cooking on low for 1-1/2 to 2-1/2 hours longer. Remove chicken and vegetables to a serving dish; cover and keep warm. Pour juices from Crock-Pot into a saucepan. Combine cornstarch with cold water; stir into juices. Cook, stirring over medium heat, until thick and bubbly.
Serve sauce over chicken, along with white rice.

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Renal and renal diabetic food choices

4 meat
1/2 vegetable, low potassium
2 starch
2 high calorie

Carbohydrate choices

Helpful hints

Try this recipe with chicken drumbsticks and thighs if you are on a lower protein diet and require a smaller portion of chicken.
This is a high carbohdrate meal and is not recommended for people with diabetes who require a lower carbohydrate meal.

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Submitted by:

Recipe modified from SouthernFood.About.com and submitted by DaVita renal dietitian Angie from Indiana.

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