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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Quick and Easy Chicken Stir-Fry
Diet Types:
Portions: 4
Serving Size: 1 cup
Ingredients
- 8 ounces cooked chicken breast
- 3 tablespoons canola oil
- 10 ounce bag of broccoli slaw
- 1/3 cup hoisin sauce
- 1/3 cup water
Nutrients per serving
Calories 253
Protein 20 g
Carbohydrates 14 g
Fat 13 g
Cholesterol 49 mg
Sodium 408 mg
Potassium 386 mg
Phosphorus 184 mg
Calcium 49 mg
Fiber 2.2 g
Preparation
- Shred cooked chicken breast meat.
- In a large wok, heat 1 tablespoon of the oil and add the broccoli slaw; cook for 5 minutes.
- Add hoisin sauce, water and remaining 2 tablespoons oil to wok. Stir together.
- Add shredded chicken to wok. Stir chicken and broccoli slaw together
- Serve over rice or rice noodles if desired.
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Renal and renal diabetic food choices
- 2 meat
- 1 vegetable, medium potassium
- 1/2 high calorie
Carbohydrate choices
1Helpful hints
- Serve over rice or rice noodles if desired.
- Two cooked chicken breasts yield approximately 8 ounces.
- To reduce potassium to 290 mg substitute 4 cups of shredded green cabbage for the broccoli slaw.
- Hoisin sauce is usually found in the Chinese or Asian food section of most grocery stores. It is high in sodium—limit the amount used.
Submitted by:
DaVita renal dietitian Samantha from Pennsylvania.Download Free Kidney-Friendly Cookbooks
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