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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
6
Serving Size:
1 cup
- Diet Types:
- Diabetes
- Dialysis
Ingredients
- 1-1/2 pounds boneless, skinless chicken thighs,
- 1/4 cup all-purpose flour
- 1/2 cup onion, chopped
- 2 cups baby carrots
- 4 celery stalks, cut in 1″ pieces
- 14 ounces low-sodium chicken broth
- 1/2 cup cream cheese
- 1 cup frozen peas
- 2 tablespoons chives, chopped
Preparation
- Cut chicken thighs into 1″ size pieces, Coat chicken with flour and add to slow cooker.,
- Add onion, carrots, celery and chicken broth.
- Cover with lid and cook on high setting for 4 hours.
- Stir in cream cheese and peas.
- Cover and cook for additional 30 minutes.
- Garnish with chives and serve.
Helpful hints
- Serve with warmed bread or over steamed white rice.
- For a lower protein diet reduce portion to 1/2 cup (14 grams protein).
Nutrients per serving
Calories 295
Protein 28 g
Carbohydrates 12 g
Fat 15 g
Cholesterol 97 mg
Sodium 240 mg
Potassium 490 mg
Phosphorus 206 mg
Calcium 65 mg
Fiber 4.1 g
Renal and renal diabetic food choices
- 3-1/2 meat
- 1/2 starch
- 1 vegetable, medium potassium
Carbohydrate choices
1
Submitted by: DaVita renal dietitian Laurie from Califirnia.
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