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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Turkey Meatloaf
Diet Types:
Portions: 6
Serving Size: 3 ounces
Ingredients
- 1 pound ground turkey, 7% fat
- 3 ounces turkey sausage
- 1 whole egg
- 1 egg white
- 1/2 cup dry breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Gravy Master® seasoning & browning sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon black pepper
Nutrients per serving
Calories 197
Protein 20 g
Carbohydrates 9 g
Fat 9 g
Cholesterol 85 mg
Sodium 305 mg
Potassium 314 mg
Phosphorus 206 mg
Calcium 49 mg
Fiber 0.4 g
Preparation
- Preheat oven to 350° F.
- Combine all ingredients in a large bowl and mix well.
- Transfer to a greased 9" x 5" loaf pan and bake for 1 hour.
- Slice into 6 equal pieces and serve.
Renal and renal diabetic food choices
- 3 meat
- 1/2 starch
Carbohydrate choices
1/2Helpful hints
- Select the brand of sausage lowest in sodium.
- Use the hot and spicy turkey sausage for more flavor.
Submitted by:
Recipe created exclusively for DaVita.com by DaVita dietitian Sara, RD, CSR, CDE, from California.Get Free Kidney-Friendly Cookbooks
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