Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Zesty Chicken
Save to my recipes
Print 
Share 
Portions:
2
Serving
Size:
1 chicken breast (3 ounces)
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1/4 cup green onion
- 1 teaspoon fresh oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 8 ounces skinless, boneless chicken breast
Preparation
- In measuring cup, whisk balsamic vinegar and olive oil.
- Chop green onion and add to herbs and seasonings. Whisk to combine.
- Cut chicken into 2 pieces. Pour marinade over chicken in leak-proof bowl or plastic storage bag. Refrigerate and marinate from 30 minutes up to 24 hours.
- Remove chicken from marinade. Pan fry in medium-hot, non-stick or greased skillet for several minutes on each side until thoroughly cooked. (Using a thermometer, the internal temperature of the chicken breast should be 170º F).
Helpful hints
- For a lower protein diet adjust portion of chicken to meet your meal plan.
- Marinate and cook extra chicken to add to a salad or for a sandwich the next day.
Nutrients per serving
Calories 280
Protein 27 g
Carbohydrates 4 g
Fat 16 g
Cholesterol 73 mg
Sodium 68 mg
Potassium 280 mg
Phosphorus 205 mg
Calcium 26 mg
Fiber 0.3 g
Renal and renal diabetic food choices
- 3-1/2 meat
Carbohydrate choices
0
Submitted by: DaVita dietitian Yvette from Texas.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS753,730 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()