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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
36
Serving Size:
2
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 1 box angel food cake mix
- 1 teaspoon vanilla extract
- 1/2 cup Black Cherry diet soda
- 14 ounces dried, sweetened coconut flakes
Preparation
- Preheat oven to 350° F.
- In a mixing bowl mix the cake mix, vanilla and soda. If too stiff or not completely mixed add more soda a spoonful at a time just until mixed.
- Fold in the coconut.
- Place parchment paper on a cookie sheet. Drop a spoonful of the cookie mixture on sheet placing 2″ apart. Bake for 10 minutes until light brown on bottom.
- Remove cookies from baking sheet and cool on a cooling rack.
Helpful hints
- Use a new sheet of parchment paper for each new set of cookies.
- Place in zip top bag or sealed container to store.
- Can use other soda flavors: Cherry, Strawberry, Cranberry, etc. Avoid sodas with phosphate additives.
Nutrients per serving
Calories 87
Protein 1 g
Carbohydrates 14 g
Fat 3 g
Cholesterol 0 mg
Sodium 100 mg
Potassium 46 mg
Phosphorus 48 mg
Calcium 15 mg
Fiber 1.1 g
Renal and renal diabetic food choices
- 1 starch
- 1/2 fat
Carbohydrate choices
1
Submitted by: Recipe from DaVita patient Wanda and submitted by dietitian Kim from Pennsylvania.
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