Serving Size:
4" x 2.7" piece

    Diet Types:
  • CKD non-dialysis
  • Dialysis
  • Lower Protein
  • Vegetarian


  • 1 cup hot water
  • 1 cup matzo farfel
  • 1/4 cup granulated sugar
  • 2 large apples
  • 2 teaspoons ground cinnamon
  • 3 large egg whites
  • 1/2 cup pineapple chunks in unsweetened juice


  1. Preheat oven to 375° F.
  2. Peel, core and shred apples.
  3. Spray an 8 x 8-inch baking dish with cooking spray.
  4. In a large bowl, combine the hot water and farfel.
  5. Add the sugar, apples and cinnamon.
  6. Beat egg whites to a stiff peak. Fold in the egg whites.
  7. Add drained pineapple chunks and stir.
  8. Pour mixture into the prepared baking dish and dust the top with more cinnamon.
  9. Bake for 45 minutes.

Helpful hints

  • Matzo farfel is available in the Passover-product aisle in your supermarket. It is coarsely crumbled matzo.

Nutrients per serving

Calories 148

Protein 4 g

Carbohydrates 33 g

Fat 0 g

Cholesterol 0 mg

Sodium 29 mg

Potassium 137 mg

Phosphorus 20 mg

Calcium 17 mg

Fiber 1.6 g

Added Sugar 8 g

Kidney and kidney diabetic food choices

  • 1 fruit
  • 1 starch
  • 1/2 high calorie 

Carbohydrate choices


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