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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Cherry Sweetheart Dessert
Diet Types:
Portions: 10
Serving Size: 1/10 of pie
Ingredients
- 1 small package sugar-free cherry gelatin
- 1 pie crust, 9-inch size
- 8 ounces light cream cheese
- 12 ounces light frozen dessert whipped topping
- 20 ounces no-sugar-added cherry pie filling
Nutrients per serving
Calories 258
Protein 5 g
Carbohydrates 28 g
Fat 13 g
Cholesterol 11 mg
Sodium 214 mg
Potassium 150 mg
Phosphorus 50 mg
Calcium 30 mg
Fiber 1.0 g
Preparation
- Prepare the diet cherry gelatin according to cooking instructions on the box and pour into an 8” x 8” pan and place in refrigerator to set.
- Set cream cheese out to soften. Bake the pie crust and let cool.
- Beat softened cream cheese until smooth and then fold in the whipped topping.
- Cut set gelatin into cubes and fold into the whipped topping mixture. Pour into baked pie crust.
- Spoon cherry filling evenly over the gelatin mixture.
- Refrigerate for 2 to 3 hours before serving.
Renal and renal diabetic food choices
- 1 starch
- 1/2 fruit, low potassium
- 1/2 high calorie
- 3 fat
Carbohydrate choices
2Helpful hints
- Prepare gelatin first, bake pie crust second and then take cream cheese out of refrigerator to soften.
- Take whipped topping out of freezer for about an hour before folding into cream cheese.
Submitted by:
DaVita renal dietitian Elaine from Nevada.Get Free Kidney-Friendly Cookbooks
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