Cookie Salad

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Portions:
13

Serving Size:
3/4 cup

    Diet Types:
  • CKD non-dialysis
  • Dialysis
  • Lower Protein

Ingredients

  • Jell-O® Instant Vanilla Pudding mix (5.1-ounces) 
  • 1 cup soy milk 
  • 4 cups Reddi-Wip® dairy dessert topping
  • 20 ounces canned pineapple tidbits, packed in juice
  • 21 ounces canned light mandarin oranges
  • 12 ounces vanilla wafers

Preparation

  1. In large bowl, combine instant vanilla pudding and soy milk. Mix well.
  2. Fold whipped topping gently into pudding.
  3. Fold fruit into pudding mixture.
  4. Place vanilla wafers in large zip-lock bag and crush with a rolling pin or mallet.
  5. Fold 3/4 of the crushed wafers into pudding mixture.
  6. Top pudding with remaining wafer crumbs.
  7. Refrigerate overnight or for 2 to 3 hours before serving.

Helpful hints

  • This dessert looks pretty in a glass bowl.
  • Some pudding mixes contain phosphate additives and may not be recommended, especially if phosphorus control is an issue. Check labels and ingredients. Speak to your dietitian if you have questions.

Nutrients per serving

Calories 253

Protein 2 g

Carbohydrates 45 g

Fat 8 g

Cholesterol 13 mg

Sodium 286 mg

Potassium 130 mg

Phosphorus 114 mg

Calcium 28 mg

Fiber 1.2 g

Renal and renal diabetic food choices

  • 1 starch
  • 1 fruit
  • 1 fat
  • 1 high calorie

Carbohydrate choices

3

Submitted by: DaVita dietitian Carrie from Ohio.

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