Serving Size:
1 crepe with 1/2 cup berries

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Heart Healthy
  • Vegetarian
  • Lower Protein


  • 1/2 cup all-purpose flour
  • 2 large egg whites
  • 1/2 cup low-fat milk
  • 1 tablespoon canola oil
  • 1/2 cup blackberries
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup strawberries
  • 1/2 tablespoon powdered sugar


  1. Slice the strawberries. In a medium bowl mix berries together.
  2. Whisk together the flour, egg whites, milk and oil in a large bowl until smooth.
  3. Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup of the batter into the skillet. Tilt the pan in a circular motion to allow the batter to spread to the edges. Cook until the bottom is light brown, about 2 minutes.
  4. Flip the crepe  and cook another 1 to 2 minutes. Fold the crepe in half and remove with a spatula to a serving plate.
  5. Place 1/2 cup mixed berries on top of each crepe, and then dust with confectioners’ sugar and serve.

Helpful hints

  • If desired, prepare crepes with fruit inside and powdered sugar on top.
  • Frozen mixed berries can be used if fresh are out of season.

Nutrients per serving

Calories 116

Protein 4 g

Carbohydrates 16 g

Fat 4 g

Cholesterol 0 mg

Sodium 42 mg

Potassium 179 mg

Phosphorus 56 mg

Calcium 54 mg

Fiber 3 g

Added Sugar 1 g

Kidney and kidney diabetic food choices

  • 1/2 starch
  • 1/2 fruit, low potassium
  • 1/2 fat

Carbohydrate choices


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