Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Grandma Steele’s Wedding JELL-O®
Diet Types:
Portions: 4
Serving Size: 1 cup
Ingredients
- 2 cups cranberry-cherry juice
- 2 packets Knox® unflavored gelatin
- 1/4 cup vanilla whey protein powder
- 1 packet Dream Whip® whipped topping mix
- 1/2 cup 1% low-fat milk
- 1 teaspoon vanilla extract
Nutrients per serving
Calories 146
Protein 8 g
Carbohydrates 24 g
Fat 2 g
Cholesterol 2 mg
Sodium 58 mg
Potassium 85 mg
Phosphorus 63 mg
Calcium 53 mg
Fiber 0 g
Preparation
- Boil the cranberry-cherry juice. Add unflavored gelatin and whisk to dissolve. Pour into an 8” x 8” pan. Put in refrigerator until set. Cut into 64 pieces. Set aside.
- In a large bowl combine protein powder, Dream Whip®, milk, and vanilla extract. Beat with a hand-mixer on high until soft peaks form, about 3-4 minutes.
- Use a spatula to remove the gelatin cubes from the pan and put into the whipped topping. Gently fold gelatin cubes into the whipped topping. Serve and enjoy.
Renal and renal diabetic food choices
- 1 meat
- 1/2 fat
- 1 high calorie
Carbohydrate choices
1-1/2Helpful hints
- If you need to follow a lower protein meal plan, omit the protein powder.
Submitted by:
DaVita renal dietitian Amy from Florida.Download Free Kidney-Friendly Cookbooks
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