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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
10
Serving Size:
1 sandwich
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 10 chocolate graham crackers (2-1/2" x 5")
- 20 tablespoons Reddi-Wip® dairy whipped topping
Preparation
- Break graham crackers into squares (2-1/2").
- Spread 2 tablespoons Reddi-Wip® topping on 10 of the graham cracker halves.
- Top with the remaining 10 graham cracker halves to make sandwiches.
- Place sandwiches on a cookie sheet and freeze for 2 hours before serving.
Helpful hints
- This recipe can be made in batches and kept frozen for a yummy snack later.
- Wrap each sandwich in plastic wrap and place in a freezer bag.
- Check graham crackers for phosphate additives before purchasing.
Nutrients per serving
Calories 83
Protein 1 g
Carbohydrates 13 g
Fat 3 g
Cholesterol 5 mg
Sodium 75 mg
Potassium 32 mg
Phosphorus 32 mg
Calcium 17 mg
Fiber 0.5 g
Renal and renal diabetic food choices
- 1 starch
Carbohydrate choices
1
Submitted by: Davita Administrative Assistant Mechelle from South Carolina.
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