Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Strawberry Mousse
Portions:
6
Serving Size:
3/4 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 1 packet unflavored gelatin
- 3 cups strawberries, fresh or frozen
- 10 tablespoons granulated sugar
- 3/4 cup pasteurized egg whites
- 1 cup whipped topping
Preparation
- In a small bowl mix gelatin with 1 tablespoon water and microwave for 10 to 15 seconds to dissolve gelatin. Stir and set aside.
- Wash and hull fresh strawberries. Reserve three strawberries cut into slices for garnish.
- Place the berries in a food processor and puree. Pour puree into a mixing bowl and stir in gelatin. Add 2 to 4 tablespoons of sugar to desired sweetness. Set aside.
- Place egg whites in a clean mixing bowl. Beat to soft peaks.
- Gradually add 6 tablespoons of sugar to egg whites while beating until they are stiff and glossy.
- Fold the strawberry puree into the egg whites. Put the mixture in a glass bowl or dessert glasses and chill.
- Just before serving, top mousse with whipped topping and garnish with strawberry slices.
Helpful hints
- Reduce carbohydrate to 20 grams per serving (1-1/2 carb choice) by substituting Splenda® granular sweetener for 4 tablespoons sugar added to the berries.
- Egg whites contribute approximately 3-1/2 grams high quality protein per serving.
Nutrients per serving
Calories 142
Protein 4 g
Carbohydrates 27 g
Fat 2 g
Cholesterol 0 mg
Sodium 51 mg
Potassium 165 mg
Phosphorus 23 mg
Calcium 14 mg
Fiber 1.5 g
Renal and renal diabetic food choices
- 1/2 meat
- 1 fruit, low potassium
- 1/2 high calorie
Carbohydrate choices
2
Submitted by: DaVita dietitian Mary Beth, MS, MBA, LDN, RD, from Louisiana.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS680,830 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()