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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Whipped Cream
Portions:
16
Serving Size:
2 tablespoons
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Gluten-free
Ingredients
- 1 cup heavy whipping cream
- 1/2 teaspoon vanilla extract
- 2 tablespoons sugar or sweetener of choice
Preparation
- Place quart size bowl and mixers from a hand-mixer in the freezer for 15-20 minutes.
- Pour whipping cream, vanilla extract and sugar into chilled bowl. Begin to beat on low speed. When cream begins to foam beat on high speed until stiff peaks are formed. Be careful not to overbeat.
Helpful hints
- May use preferred sweetener to taste in recipe.
- Use in recipes calling for whipped cream topping or Cool Whip® frozen dessert topping. Homemade whipped cream does not contain phosphate additives.
Nutrients per serving
Calories 54
Protein 0 g
Carbohydrates 0 g
Fat 6 g
Cholesterol 21 mg
Sodium 6 mg
Potassium 11 mg
Phosphorus 9 mg
Calcium 10 mg
Fiber 0 g
Renal and renal diabetic food choices
- 1 fat
Carbohydrate choices
0
Submitted by: DaVita renal dietitian Marla from California.
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