Creamy Shells with Peas and Bacon
- CKD non-dialysis
- Lower Protein
- 2 tablespoons unsalted butter
- 1 cup part-skim ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon black pepper
- 3 slices bacon, uncooked
- 1 tablespoon olive oil
- 1 cup onion
- 3 garlic cloves
- 1-1/2 cups whole wheat small shell pasta, uncooked
- 3/4 cup frozen green peas
- 1 tablespoon lemon juice
- Bring 4 quarts of water to a boil in a large pot for cooking pasta.
- Cut the butter into pieces. Place ricotta, Parmesan cheese, butter and pepper in a bowl large enough to hold pasta, when cooked.
- Cut the bacon into 1/4" strips. In a medium, nonstick skillet over medium heat add oil and bacon. Fry until crisp, 6 to 7 minutes. Transfer the bacon to a plate lined with paper towels.
- Chop the onion and mince the garlic. Add onion to the same skillet and cook until lightly golden, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Transfer the onion mixture to the bowl with ricotta mixture.
- Boil the pasta. When pasta is about 1 minute shy of al dente (still slightly hard), add the peas and continue to cook for 1 minute. Reserve one cup of the cooking water, then drain the pasta and peas.
- Add 1/2-cup of the reserved cooking water and lemon juice to the ricotta mixture and whisk until smooth. Add the pasta and peas to the bowl and toss to coat, adding more reserved cooking water as needed to moisten pasta. Stir in the crisp bacon and add additional pepper to taste.
- Compare brands and select the lowest sodium bacon.
Submitted by: DaVita renal dietitian Lisa from New York.
Nutrients per serving
Protein 13 g
Carbohydrates 27 g
Fat 14 g
Cholesterol 32 mg
Sodium 244 mg
Potassium 172 mg
Phosphorus 203 mg
Calcium 191 mg
Fiber 3.3 g
Kidney and kidney diabetic food choices
- 1 meat
- 2 starch
- 1/2 vegetable, low potassium
- 2 fat
Save a Recipe
Access free kidney-friendly cookbooks from DaVita dietitians.
900,000+ Enjoyed So Far!
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Review a Recipe
Write a Comment
Already have a myDaVita account? Sign in or register