Garlicky Penne Pasta with Asparagus

Name: Davita
Cook time: 9 min
Yield: 6

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 6

Serving Size: 1 cup

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

2 tablespoon butter
2 tablespoons olive oil
6 garlic cloves
1/8 teaspoon red pepper flakes
1 pound asparagus
1/4 teaspoon Tabasco® hot sauce
2 teaspoons lemon juice
1/2 teaspoon black pepper
8 ounces whole wheat penne pasta, uncooked
1/4 cup shredded Parmesan cheese

Nutrients per serving

Calories 258

Protein 9 g

Carbohydrates 33 g

Fat 10 g

Cholesterol 13 mg

Sodium 93 mg

Potassium 258 mg

Phosphorus 168 mg

Calcium 83 mg

Fiber 4.8 g

Preparation

Cook pasta according to instructions, omitting salt.
Cut asparagus into 2" pieces. Mince garlic.
In a medium skillet heat olive oil and butter over medium heat. Add garlic and red pepper flakes and sauté for 2-3 minutes.
Add asparagus, Tabasco sauce, lemon juice and black pepper to skillet and cook for 6 minutes until tender crisp.
Drain pasta and transfer to a bowl. Add asparagus and toss.
Top with shredded cheese and serve.

Renal and renal diabetic food choices

2 starch

1/2 vegetable, low potassium

1-1/2 fat

Carbohydrate choices

Helpful hints

Thicker asparagus stalks may require longer cooking time.
Add diced cooked chicken or shrimp to make an entrée dish.
Adjust red pepper flakes and Tabasco sauce to taste.

Related Tags:

Easy Lower Protein Stove Top Vegetarian

View All Recipe Tags

Submitted by:

Recipe submitted Michele, wife of DaVita patient Charlie from North Carolina.

Get Free Kidney-Friendly Cookbooks

Free Cookbook

405,847 Enjoyed So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

405,847 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.