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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
6
Serving Size:
1/2 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 1 cup canned pineapple tidbits in unsweetened juice
- 3/4 cup long grain white rice, uncooked
- 1-1/4 cups water
Preparation
- Drain pineapple and reserve juice.
- Mix together the pineapple, rice, reserved pineapple juice & water in a saucepan.
- Bring to a boil, cover and reduce heat. Simmer for 20 to 25 minutes, until all of the water is absorbed and the rice is tender.
Helpful hints
- Serve with any of the curry recipes on www.davita.com.
Nutrients per serving
Calories 107
Protein 2 g
Carbohydrates 24 g
Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 82 mg
Phosphorus 29 mg
Calcium 13 mg
Fiber 0.5 g
Renal and renal diabetic food choices
- 1 starch
- 1/2 fruit, low potassium
Carbohydrate choices
1-1/2
Submitted by: DaVita dietitian Susan from Oklahoma.
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