Quick Pasta Primavera

Portions:
2

Serving Size:
1 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1/2 cup frozen whole baby onions
  • 1/2 cup frozen broccoli, cauliflower, carrot mix
  • 1 cup cooked tri-color spiral pasta
  • 1/4 cup red bell pepper
  • 2 teaspoons olive oil
  • 2 teaspoons unseasoned rice vinegar
  • 1/2 teaspoon Mrs. Dash® original blend herb seasoning
  • 1 tablespoon parsley
  • 2 lemon wedges 

Preparation

  1. Chop bell pepper and parsley.
  2. Prepare frozen vegetables according to package instructions. 
  3. Mix oil, vinegar and Mrs. Dash® herb seasoning. Toss with vegetables and hot pasta.
  4. Sprinkle with chopped parsley. Serve with lemon wedge.

Helpful hints

  • Left over portion is good as a cold pasta salad. Add 1 tablespoon Italian salad dressing--choose a lower sodium brand.

Nutrients per serving

Calories 158

Protein 4 g

Carbohydrates 25 g

Fat 5 g

Cholesterol 0 mg

Sodium 24 mg

Potassium 200 mg

Phosphorus 63 mg

Calcium 41 mg

Fiber 4.9 g

Renal and renal diabetic food choices

  • 1 starch
  • 1 vegetable, medium potassium
  • 1 fat 

Carbohydrate choices

1-1/2

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

More Recipes

More Recipes

2 SERVINGS

6 SERVINGS

4 SERVINGS

8 SERVINGS

6 SERVINGS

4 SERVINGS

8 SERVINGS

8 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()