Crispy Tortilla Pizza

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 2

Serving Size: 1 pizza

Ingredients

  • 2 ounces cream cheese
  • 1/4 cup broccoli
  • 1/4 cup red onion
  • 1/4 cup fresh mushrooms
  • 2 flour tortillas, 8-inch size
  • I Can’t Believe It’s Not Butter!® Spray
  • 4 tablespoons marinara sauce
  • 2 ounces grilled chicken

Nutrients per serving

Calories 326

Protein 15 g

Carbohydrates 35 g

Fat 14 g

Cholesterol 61 mg

Sodium 572 mg

Potassium 397 mg

Phosphorus 194 mg

Calcium 75 mg

Fiber 2.4 g

Preparation

  1. Preheat oven to 400º F.
  2. Set cream cheese out to soften. Chop broccoli; slice onion and mushrooms.
  3. Spray both sides of each flour tortilla with I Can’t Believe It’s Not Butter!® spray and place on an aluminum foil covered baking tray.
  4. Bake both tortillas in the oven until golden brown, flipping tortillas as needed, for approximately 5 to 10 minutes.
  5. Remove tortillas from the oven and spread each with 1 ounce of cream cheese.
  6. Add 2 tablespoons marinara sauce to each tortilla and spread until covered.
  7. Slice chicken and layer 1 ounce of chicken on each tortilla then top with vegetables.
  8. Reheat in 400º F oven for approximately 5 minutes or until vegetables are cooked.
  9. Remove from oven, cut into quarters and serve.

Renal and renal diabetic food choices

  • 1 meat
  • 2 starch
  • 1 vegetable, low potassium 
  • 2 fat 

Carbohydrate choices

2

Helpful hints

  • Compare brands and buy the lowest sodium tortillas and marinara sauce. Low-sodium tomato sauce can be used instead of marinara sauce to further reduce sodium.
  • Lower fat cream cheese can be used but the sodium and phosphorus content will be higher. 

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