Crunchy Chicken Wraps

Portions:
4

Serving Size:
1/2 wrap

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1 stalk celery
  • 1 medium carrot
  • 1/2 red bell pepper
  • 1/4 cup low-fat mayonnaise
  • 1/2 teaspoon onion powder
  • 2 whole wheat lavash or 4 whole wheat tortillas 8-inch size
  • 8 ounces low-sodium canned chicken

Preparation

  1. Dice celery, carrot and bell pepper.
  2. Combine the mayonnaise and onion powder in a small bowl.
  3. Spread 2 tablespoons of the mixture over each lavash flatbread or 1 tablespoon over each tortilla.
  4. In a separate bowl combine the diced vegetables.
  5. Place half of the vegetables and 4 ounces of the chicken on one side of each flatbread. If using tortilla, place 1/4th the vegetables and 2 ounces of the chicken on one side of each tortilla.
  6. Roll up the flatbread and cut each one in half at a diagonal. Secure each half with a toothpick. If using tortilla instead of lavash, secure each tortilla with a toothpick and cut each tortilla roll in half before serving.

Helpful hints

  • If low-sodium, canned chicken is unavailable, substitute with fresh stewed or baked chicken pieces.
  • Compare products and select the lowest sodium lavash or tortilla.

Nutrients per serving

Calories 260

Protein 17 g

Carbohydrates 27 g

Fat 9 g

Cholesterol 42 mg

Sodium 462 mg

Potassium 215 mg

Phosphorus 103 mg

Calcium 17 mg

Fiber 2.9 g

Renal and renal diabetic food choices

  • 2 meat
  • 2 starch 
  • 1/2 vegetable, low potassium

Carbohydrate choices

2

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

More Recipes

More Recipes

8 SERVINGS

12 SERVINGS

13 SERVINGS

2 SERVINGS

10 SERVINGS

13 SERVINGS

12 SERVINGS

4 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()