Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
2
Serving Size:
1 sandwich
Set butter out to soften. Thinly slice the onion half.
Heat the olive oil in a skillet over medium-high heat. Add the onion slices and stir continuously until cooked and soft. Remove the onions from skillet and set aside.
Spread 1 tablespoon of whipped cream cheese on 2 of the bread slices, then add half of the grilled onions and cheese. Top with other bread slices.
Spread the butter on outside of bread slices. Grill the sandwich in a hot skillet until bread is toasted and cheese melts, turning once. Cover skillet with a lid while grilling the sandwich.
Calories 350
Protein 13 g
Carbohydrates 34 g
Fat 18 g
Cholesterol 46 mg
Sodium 589 mg
Potassium 184 mg
Phosphorus 226 mg
Calcium 275 mg
Fiber 4.8 g
2
Submitted by: DaVita renal dietitian Sara from California.
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