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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Peanut Butter Sandwich Lunch Box
Portions:
1
Serving Size:
1 lunch box
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 2 slices raisin bread
- 1-1/2 tablespoons peanut butter
- 1 teaspoon honey
- 1/2 cup raspberries
- 1 celery stalk
- 1 ounce string cheese
Preparation
- Spread peanut butter and honey on raisin bread to make the sandwich.
- Trim celery and cut into sticks.
- Assemble sandwich, celery sticks, raspberries and cheese on a plate or in a divided food container with a lid for a meal on-the-go.
Helpful hints
- Beverage suggestions: lemonade, flavored sparkling water, lemon-lime soda, fresh brewed tea or coffee.
- For on-the-go meal pack lunch box with an ice pack to keep food cool until ready to eat.
Nutrients per serving
Calories 456
Protein 17 g
Carbohydrates 50 g
Fat 21 g
Cholesterol 18 mg
Sodium 510 mg
Potassium 489 mg
Phosphorus 322 mg
Calcium 274 mg
Fiber 8.1 g
Renal and renal diabetic food choices
- 2 meat (protein)
- 2 starch
- 1 fruit, low potassium
- 1/2 vegetable, low potassium
- 1 fat
Carbohydrate choices
3
Submitted by: DaVita dietitian Sara from California
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