Portions:
5

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh oregano
  • 6 tablespoons canola oil
  • 2 tablespoons vinegar
  • 1/2 teaspoon black pepper

Preparation

  1. Chop parsley and oregano.
  2. Mix ingredients together to make 1/2 cup basic salad dressing.

Helpful hints

  • Try recipe with basil, dill, rosemary, or tarragon.
  • Substitute 1 teaspoon dried herbs if fresh herbs are unavailable.
  • Different flavored oils and vinegars also add variety. Try garlic oil, basil oil, or a small amount of sesame oil. For vinegar, try unseasoned rice vinegar or balsamic vinegar.

Nutrients per serving

Calories 146

Protein 0 g

Carbohydrates 1 g

Fat 16 g

Cholesterol 0 mg

Sodium 1 mg

Potassium 19 mg

Phosphorus 2 mg

Calcium 4 mg

Fiber 0.1 g

Renal and renal diabetic food choices

  • 3 fat

Carbohydrate choices

0

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