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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
5
Serving Size:
1/2 cup
- Diet Types:
- Dialysis
- CKD non-dialysis
Ingredients
- 2 cups cooked bow-tie pasta
- 1/4 cup celery
- 2 tablespoons red bell pepper
- 2 tablespoons carrot
- 2 tablespoons red onion
- 1/8 teaspoon black pepper
- 1/2 cup mayonnaise
- 1/2 teaspoon sugar
- 1 tablespoon lemon juice
Preparation
- Chop celery, and bell pepper. Shred carrots. Finely chop onion.
- Mix pasta, celery, red bell pepper, carrot and onion in a bowl.
- In a separate small bowl, blend pepper, mayonnaise, sugar and lemon juice until smooth.
- Pour dressing mixture over pasta and vegetables and mix until well coated.
- Chill and serve.
Helpful hints
- Add fresh basil, tarragon or rosemary if desired.
Nutrients per serving
Calories 302
Protein 3 g
Carbohydrates 19 g
Fat 24 g
Cholesterol 28 mg
Sodium 178 mg
Potassium 98 mg
Phosphorus 50 mg
Calcium 13 mg
Fiber 1.0 g
Renal and renal diabetic food choices
- 1 starch
- 1/2 vegetable, low potassium
- 4 fat
Carbohydrate choices
1
Submitted by: DaVita dietitian Robin from Florida.
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