BACK TO RESULTS \\ Diet & Nutrition Recipes Carrot and Jicama Salad

Ingredients

  • 1/2 cup carrots
  • 1-1/2 cups jicama
  • 1 tablespoon cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon canola oil
  • 1 tablespoon honey

Preparation

  1. Grate the carrots and jicama. Chop the cilantro. Combine in a medium bowl.
  2. In a small jar or bowl combine lime juice, oil and honey. Pour over the carrot mixture and toss to combine.

Helpful hints

  • Leftover salad keeps chilled for 2-3 days. Season with pepper or ground cumin if desired.

Submitted by:

DaVita renal dietitian Betty from California.

Nutrients per serving

Calories

75

Protein

1

g

Carbohydrates

11

g

Fat

3

g

Cholesterol

0

mg

Sodium

12

mg

Potassium

130

mg

Phosphorus

15

mg

Calcium

12

mg

Fiber

2.8

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 vegetable, medium potassium
1/2 fat

Carbohydrate choices

1

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