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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
4
Serving Size:
3/4 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 2 cups cooked chicken
- 1 cup Gala apple
- 1/2 cup celery
- 2 tablespoons scallions
- 1/4 cup dark raisins
- 1/3 cup low-fat mayonnaise
- 1 tablespoon low-fat sour cream
- 1 teaspoon lemon juice
- 1/4 teaspoon cinnamon
- 1/4 teaspoon black pepper
Preparation
- Cube cooked chicken. Dice apple and celery. Chop scallions.
- Combine chicken, apple, celery, scallions and raisins in a large salad bowl.
- Whisk together mayonnaise, sour cream, lemon juice, cinnamon and black pepper. Pour over the chicken-apple mixture and toss.
- Refrigerate to chill prior to serving.
Helpful hints
- The raisins can be eliminated to reduce potassium content to 270 mg per serving.
- Spoon chicken salad in a pita pocket to serve as a sandwich or serve on top of leaf lettuce to make a salad.
Nutrients per serving
Calories 244
Protein 21 g
Carbohydrates 13 g
Fat 12 g
Cholesterol 64 mg
Sodium 221 mg
Potassium 350 mg
Phosphorus 158 mg
Calcium 32 mg
Fiber 1.5 g
Renal and renal diabetic food choices
- 3 meat
- 1 fruit, low potassium
Carbohydrate choices
1
Submitted by: Recipe modified from Diabetic Cooking and submitted by DaVita renal dietitian Theresa from Colorado.
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