Chicken Apple Crunch Salad

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Portions:
4

Serving Size:
3/4 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis

Ingredients

  • 2 cups cooked chicken
  • 1 cup Gala apple
  • 1/2 cup celery
  • 2 tablespoons scallions
  • 1/4 cup dark raisins
  • 1/3 cup low-fat mayonnaise
  • 1 tablespoon low-fat sour cream
  • 1 teaspoon lemon juice
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon black pepper

Preparation

  1. Cube cooked chicken. Dice apple and celery. Chop scallions.
  2. Combine chicken, apple, celery, scallions and raisins in a large salad bowl.
  3. Whisk together mayonnaise, sour cream, lemon juice, cinnamon and black pepper. Pour over the chicken-apple mixture and toss.
  4. Refrigerate to chill prior to serving.

Helpful hints

  • The raisins can be eliminated to reduce potassium content to 270 mg per serving.
  • Spoon chicken salad in a pita pocket to serve as a sandwich or serve on top of leaf lettuce to make a salad.

Nutrients per serving

Calories 244

Protein 21 g

Carbohydrates 13 g

Fat 12 g

Cholesterol 64 mg

Sodium 221 mg

Potassium 350 mg

Phosphorus 158 mg

Calcium 32 mg

Fiber 1.5 g

Renal and renal diabetic food choices

  • 3 meat
  • 1 fruit, low potassium

Carbohydrate choices

1

Submitted by: Recipe modified from Diabetic Cooking and submitted by DaVita renal dietitian Theresa from Colorado.

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