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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
6
Serving Size:
1/2 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 3 cups cabbage
- 1/4 cup carrots
- 2 tablespoons green bell peppers
- 1/4 cup onion
- 1/4 cup mayonnaise
- 2 tablespoons vinegar
- 1 tablespoon sugar
- 1/2 teaspoon black pepper
- 1/4 teaspoon celery seed
- 1/8 teaspoon dill weed
Preparation
- Shred the cabbage and carrots. Chop the bell pepper and onion.
- Combine all vegetables together.
- In small bowl blend mayonnaise, vinegar, sugar and seasonings. Pour over vegetables and mix.
Helpful hints
- Coleslaw keeps up to 1 week in the refrigerator.
Nutrients per serving
Calories 91
Protein 1 g
Carbohydrates 6 g
Fat 7 g
Cholesterol 5 mg
Sodium 62 mg
Potassium 97 mg
Phosphorus 17 mg
Calcium 22 mg
Fiber 1.2 g
Renal and renal diabetic food choices
-
1 vegetable, low potassium
-
1-1/2 fat
Carbohydrate choices
1/2
Submitted by: DaVita dietitian Beverly from Georgia.
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