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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
8
Serving Size:
1/2 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 1-1/3 cups raw cranberries
- 1/3 cup sugar
- 1-1/3 cups miniature marshmallows
- 2/3 cup canned pineapple chunks in juice
- 2/3 cup whipped topping
Preparation
- Grind cranberries in grinder or food processor. Add sugar and let stand.
- Drain and dice pineapple chunks.
- Add marshmallows and pineapple to cranberries. Stir to mix.
- Fold in whipped topping and chill until ready to serve.
Helpful hints
- For extra calories use pineapple canned inheavy syrup.
- This salad keeps in the refrigerator for 1 week (if it lasts that long).
Nutrients per serving
Calories 78
Protein 0 g
Carbohydrates 18 g
Fat 1 g
Cholesterol 3 mg
Sodium 9 mg
Potassium 43 mg
Phosphorus 7 mg
Calcium 9 mg
Fiber 0.8 g
Renal and renal diabetic food choices
- 1 fruit, low potassium
Carbohydrate choices
1
Submitted by: the DaVita dietitian team.
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