Easy Honey Mustard Balsamic Vinaigrette

Portions:
8

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1/2 cup balsamic vinegar
  • 1/3 cup olive oil
  • 2 tablespoons honey
  • 1 tablespoon stone ground mustard
  • 1/4 teaspoon black pepper

Preparation

  1. Put all ingredients in a jar. Cover and shake vigorously,then serve immediately.
  2. If dressing is prepared ahead of time,  shake well before serving.

Helpful hints

  • Drizzle on top of salad greens, or put in a small serving dish for dipping (to prevent overuse of dressing).
  • Store leftover dressing in the refrigerator for up to one week.
  • Compare brands and select the lowest sodium mustard.

Nutrients per serving

Calories 110

Protein 0 g

Carbohydrates 7 g

Fat 9 g

Cholesterol 0 mg

Sodium 12 mg

Potassium 22 mg

Phosphorus 4 mg

Calcium 5 mg

Fiber 0 g

Renal and renal diabetic food choices

  •  2 fat
  • 1/2 high calorie

Carbohydrate choices

1/2

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