Portions:
10

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis

Ingredients

  • 2 cups cottage cheese
  • 3 ounces lime gelatin mix
  • 2 cups canned pineapple tidbits, packed in juice
  • 8 ounces whipped topping 

Preparation

  1. In a medium-sized bowl, sprinkle dry gelatin over cottage cheese.
  2. In a large bowl, mix whipped topping and drained pineapple together.
  3. Fold whipped topping and fruit mixture into cottage cheese mixture. Cover and refrigerate overnight.

Helpful hints

  • Serve as a salad on iceberg lettuce leaves or as a dessert, garnished with a thin green apple slice.

Nutrients per serving

Calories 179

Protein 8 g

Carbohydrates 29 g

Fat 3 g

Cholesterol 4 mg

Sodium 235 mg

Potassium 90 mg

Phosphorus 88 mg

Calcium 31 mg

Fiber 0.4 g

Renal and renal diabetic food choices

  • 1 fruit, low potassium
  • 1 meat

Carbohydrate choices

2

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