Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Garden Vegetable Salad
Diet Types:
Portions: 1
Serving Size: 1-3/4 cups
Ingredients
- 1 cup lettuce
- 1/4 medium cucumber
- 4 baby carrots
- 1/4 cup broccoli florets
- 2 tablespoons balsamic vinegar
- 1 teaspoon olive oil
Nutrients per serving
Calories 98
Protein 1 g
Carbohydrates 10 g
Fat 5 g
Cholesterol 0 mg
Sodium 50 mg
Potassium 303 mg
Phosphorus 45 mg
Calcium 44 mg
Fiber 2.0 g
Preparation
- Clean, wash and dry all vegetables
- Coarsely chop lettuce and place into a salad bowl.
- Slice cucumber and place on top of lettuce.
- Chop or shred 4 baby carrots and place in salad bowl.
- Cut or break apart broccoli florets into bite-size pieces.
- Combine balsamic vinegar and olive oil and pour over salad.
- Gently toss and serve.
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Renal and renal diabetic food choices
- 2 vegetable, medium potassium
- 1 fat
Carbohydrate choices
1/2Helpful hints
- Low-sodium Italian dressing or another favorite salad dressing could be used in place of balsamic vinegar and olive oil.
- A cooked chicken breast can be added to increase protein intake.
Submitted by:
DaVita® renal dietitian Jessica from Minnesota.Download Free Kidney-Friendly Cookbooks
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