Portions:
7

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1/2 cup reduced-fat mayonnaise
  • 1/4 cup honey
  • 2 tablespoons yellow mustard
  • 1 tablespoon unseasoned rice vinegar

Preparation

  1. Place all ingredients in a jar; secure lid and shake until well mixed.
  2. Store in the refrigerator until ready to serve.

Helpful hints

  • Select the lowest sodium mustard and mayonnaise brands.
  • Look for unseasoned rice vinegar and add sweetener, if desired. Seasoned rice vinegar is very high in sodium and sugar.
  • Use regular mayonnaise if you need more calories in your diet. Calories are increased to 154, fat increased to 13 g and sodium is reduced to 143 mg.

Nutrients per serving

Calories 97

Protein 0 g

Carbohydrates 11 g

Fat 6 g

Cholesterol 0 mg

Sodium 178 mg

Potassium 24 mg

Phosphorus 4 mg

Calcium 1 mg

Fiber 0 g

Renal and renal diabetic food choices

  • 1 fat
  • 1/2 high calorie

Carbohydrate choices

1

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