Nevada’s Best Tangy Coleslaw

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Portions:
12

Serving Size:
3/4 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 6 cups green cabbage
  • 4 cups red cabbage
  • 1/4 cup sweet onion
  • 1/2 cup 1% low fat milk
  • 1/2 cup sour cream
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon Tabasco® hot pepper sauce
  • 3 tablespoons white vinegar
  • 1 small garlic clove

Preparation

  1. Shred cabbage and mix together in a large bowl. Finely chop onion and add to cabbage; set aside.
  2. Combine milk, sour cream, celery seed, Tabasco® sauce, vinegar and minced garlic.
  3. Pour dressing over cabbage mixture.
  4. Refrigerate 2 hours, serve and enjoy.

Helpful hints

  • Sweet onion varieties include Maui, Vidalia and Wala Wala onions.
  • Serve as a side dish or as a topping on a pork, beef or chicken sandwich.

Nutrients per serving

Calories 42

Protein 1 g

Carbohydrates 5 g

Fat 2 g

Cholesterol 5 mg

Sodium 25 mg

Potassium 133 mg

Phosphorus 36 mg

Calcium 48 mg

Fiber 1.5 g

Renal and renal diabetic food choices

  • 1 -1/2 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

1/2

Submitted by: DaVita dietitian Elaine from Nevada.

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