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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
4
Serving Size:
2 tablespoons
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 1/4 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- 1/4 tablespoon paprika
- 1/4 tablespoon grated Parmesan cheese
- 1/8 teaspoon black pepper
Preparation
- In measuring cup, whisk all ingredients.
- Toss dressing with salad and serve.
Helpful hints
- Homemade salad dressing is easy to make and is much lower in sodium compared to commercially prepared salad dressing.
Nutrients per serving
Calories 124
Protein 0 g
Carbohydrates 1 g
Fat 14 g
Cholesterol 0 mg
Sodium 6 mg
Potassium 21 mg
Phosphorus 4 mg
Calcium 6 mg
Fiber 0 g
Renal and renal diabetic food choices
- 3 fat
Carbohydrate choices
0
Submitted by: DaVita dietitian Yvette from Texas.
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