Pineapple Seafood Salad

Name: Pineapple Seafood Salad
Cook time: 32 min
Yield: 8

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 8

Serving Size: 1/2 cup

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

1 red bell pepper
1 shallot
1/4 cup red onion
1/4 cup celery
1/4 cup fresh cilantro
2 cups fresh pineapple
1 lemon
1 tablespoon olive oil
1/4 cup lemon juice
1/4 cup dry white wine
3/4 pound bay scallops, uncooked
3/4 pound cooked shrimp
2/3 cup mayonnaise
4 green lettuce leaves
1/4 teaspoon freshly ground mixed peppercorns

Nutrients per serving

Calories 278

Protein 22 g

Carbohydrates 7 g

Fat 18 g

Cholesterol 120 mg

Sodium 345 mg

Potassium 454 mg

Phosphorus 255 mg

Calcium 73 mg

Fiber 0.9 g

Preparation

Cut approximately 1/3 off of the bottom of the red bell pepper and chop it into fine pieces to yield 1/2 cup. Slice the remaining pepper into thin strips for garnish.
Mince shallot, red onion and celery. Chop cilantro. Cut pineapple into tidbit size. Cut lemon into slices.
Spray a 12-inch skillet with non-stick cooking spray, add oil and minced shallot and heat over medium heat. Watch carefully, stirring frequently until shallots are tender but NOT browned.
Add lemon juice, wine (or low-sodium vegetable broth) and scallops. Over medium heat, simmer, stirring constantly, approximately 2 minutes or until scallops are opaque, but not overcooked.
Immediately remove from heat and drain in a colander. Discard liquids and transfer cooked scallops to a medium mixing bowl.
Add the shrimp, pineapple, bell pepper, onion, celery, cilantro and mayonnaise; stir until ingredients are combined.
Cover and refrigerate 30 minutes before serving.
Line a dinner plate with the leaf lettuce and transfer the seafood salad to the plate. Lightly sprinkle with freshly ground black mixed peppercorns to taste. If desired, garnish plate with remaining red pepper strips, lemon wedges, and cilantro sprigs.

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads so far!

Renal and renal diabetic food choices

3 meat
1 vegetable, low potassium
1/2 fruit, low potassium
1/2 fat

Carbohydrate choices

1/2

Helpful hints

Low-sodium vegetable broth may be substituted for wine if desired.
If cilantro is unavailable, use flat-leaf parsley. Other herbs such as mint, chives and dill can be added to suit individual taste.
Any combination of seafood – shrimp, crab, lobster, or scallops – can be used.
To reduce fat use low-fat mayonnaise, but be aware the sodium is 100 mg higher per serving.
Romaine, iceberg or butterhead lettuce are great choices.
This refreshing, high-protein salad can stand alone as an entrée or can serve as delicious filling for a sandwich, or a topping for low-sodium crackers.
For diets not restricted in potassium, can serve this as stuffing for a tomato.

Related Tags:

Fruit Refrigerator Shell fish Shrimp

View All Recipe Tags

Submitted by:

DaVita renal dietitian Anne from Pennsylvania.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

539,947 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.