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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
8
Serving Size:
1/2 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 2-1/2 cups green cabbage, shredded
- 1/2 cup carrots, shredded
- 20 ounces canned crushed pineapple in unsweetened juice
- 1/4 cup dried, sweetened cranberries
Preparation
- Shred cabbage and carrots and combine in a 2 quart bowl.
- Add crushed pineapple with juice and dried cranberries to bowl.
- Mix slaw ingredients together and chill in refrigerator at least 30 minutes before serving.
Helpful hints
- Shred cabbage into coleslaw size pieces using a food processor or chop with a sharp knife.
- 2-1/2 cups shredded cabbage is approximately 3/4 of a small head of cabbage.
Nutrients per serving
Calories 60
Protein 1 g
Carbohydrates 14 g
Fat 0 g
Cholesterol 0 mg
Sodium 12 mg
Potassium 153 mg
Phosphorus 12 mg
Calcium 13 mg
Fiber 1.5 g
Renal and renal diabetic food choices
- 1 fruit, low potassium
- 1/2 vegetable, low potassium
Carbohydrate choices
1
Submitted by: Recipe modified from a 4-H cookbook and submitted by DaVita renal dietitian Barbara from Arizona.
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