Roasted Vegetable Salad

Name: Roasted Vegetable Salad
Cook time: 25 min
Yield: 6

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 6

Serving Size: 2/3 cup

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

2 cups red potatoes
1/2 medium red bell pepper,
1/2 medium yellow bell pepper
1 cup mushrooms
1/2 cup zucchini
1 tablespoon minced garlic
1/4 cup olive oil
2 teaspoons dried rosemary
1/2 teaspoon black pepper
2 teaspoons balsamic vinegar

Nutrients per serving

Calories 141

Protein 2 g

Carbohydrates 14 g

Fat 9 g

Cholesterol 0 mg

Sodium 7 mg

Potassium 240 mg

Phosphorus 48 mg

Calcium 20 mg

Fiber 1.8 g

Preparation

Cut potatoes into 1" cubes. Place in a large pot of water and boil for 10 minutes. Drain water, add fresh water and cook until tender.
Cut bell peppers into bite-sized pieces, cut mushrooms in half, slice zucchini and mince garlic.
Add the bell peppers, mushrooms, zucchini, garlic, olive oil and rosemary to potatoes. Mix well.
Spread vegetables on a broiler pan, sprinkle with black pepper, and broil for 12 to 15 minutes, until vegetables are slightly browned at the edges. Stir a few times during cooking.
Add vegetables back to the large bowl and toss with the balsamic vinegar. Serve hot or at room temperature.

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads so far!

Renal and renal diabetic food choices

1 vegetable, medium potassium
1/2 starch
2 fat

Carbohydrate choices

Helpful hints

Line your broiler pan with aluminum foil to keep in the juices and speed up cleaning.
One medium bell pepper yields approximately 3/4 cup cut-up, raw pepper pieces.

Related Tags:

Bake Lower Protein Stove Top Vegetarian

View All Recipe Tags

Submitted by:

DaVita dietitian Julie from North Carolina.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

539,947 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.