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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
12
Serving Size:
2 tablespoons
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 1/4 cup olive oil
- 1/2 cup vinegar
- 1 tablespoon Mrs. Dash® original blend herb seasoning
- 1 teaspoon minced garlic
- 1/2 teaspoon black pepper
- 1 packet sugar-free sweetener
Preparation
- Place all ingredients into a jar with a tight lid and shake.
- Ready to serve.
Helpful hints
- Leftover dressing keeps well in the refrigerator for about 2 weeks.
- Use dressing as a marinade for meat or vegetables.
Nutrients per serving
Calories 42
Protein 0 g
Carbohydrates 1 g
Fat 5 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 14 mg
Phosphorus 3 mg
Calcium 0 mg
Fiber 0 g
Renal and renal diabetic food choices
Carbohydrate choices
0
Submitted by: Recipe from Cooking for David: A Culinary Dialysis Cookbook written by Sara Colman RD, CSR, CDE and Dorothy Gordon RN and submitted by DaVita dietitian Sara from California.
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