Summer Salad

Portions:
4

Serving Size:
3/4 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1 medium tomato
  • 1/4 medium cucumber
  • 3 cups iceberg lettuce
  • 1 medium carrot

Preparation

  1. Chop the tomato and slice the cucumber; shred the lettuce and carrot.
  2. Place vegetables in a salad bowl and toss together.
  3. Divide into 4 portions and serve in chilled salad bowls with low-sodium dressing.

Helpful hints

  • Use exact measures ensure the potassium content is not too high.

Nutrients per serving

Calories 24

Protein 1 g

Carbohydrates 5 g

Fat 0 g

Cholesterol 0 mg

Sodium 17 mg

Potassium 224 mg

Phosphorus 24 mg

Calcium 22 mg

Fiber 1.6 g

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium

Carbohydrate choices

0

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