Vallie’s Fruit Salad

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Portions:
20

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 20 ounces canned crushed pineapple, packed in juice
  • 30 ounces canned fruit cocktail, no sugar added
  • 5 cups miniature marshmallows
  • 8 ounces lite Cool Whip® dessert topping
  • 1 tablespoon shredded coconut

Preparation

  1. Thoroughly drain canned fruits in colander for approximately 3 hours.
  2. Thaw Cool Whip.
  3. In a large bowl, combine canned fruits, marshmallows and Cool Whip®; mix until well blended.
  4. Cover and chill overnight.
  5. Sprinkle shredded coconut over salad, if desired, and serve.

Helpful hints

  • To make a smaller batch use a small can of pineapple and cut the other ingredients in half.
  • 30 ounces fruit cocktail is equivalent to 2 cans.

Nutrients per serving

Calories 89

Protein 0 g

Carbohydrates 20 g

Fat 1 g

Cholesterol 0 mg

Sodium 8 mg

Potassium 63 mg

Phosphorus 8 mg

Calcium 5 mg

Fiber 0.6 g

Renal and renal diabetic food choices

  • 1-1/2 fruit, low potassium

Carbohydrate choices

1

Submitted by: DaVita dietitian MaryAnn from North Carolina.

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