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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
14
Serving Size:
1/2 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 5 cups cucumbers
- 2 cups red onion
- 1/2 cup Kraft® Light Done Right!® Italian salad dressing
- 1/4 cup sugar
Preparation
- Peel and seed cucumbers; slice onion.
- Mix all ingredients in a large bowl.
- Cover and refrigerate at least 30 minutes to marinate.
- Serve chilled.
Helpful hints
- Decrease carbohydrate to 4 grams by using sugar substitute instead of sugar.
- Leftovers will keep in the refrigerator up to one week.
Nutrients per serving
Calories 41
Protein 1 g
Carbohydrates 7 g
Fat 1 g
Cholesterol 0 mg
Sodium 66 mg
Potassium 102 mg
Phosphorus 19 mg
Calcium 8 mg
Fiber 0.3 g
Renal and renal diabetic food choices
- 1 vegetable, low potassium
Carbohydrate choices
1/2
Submitted by: DaVita dietitian MaryKay from Indiana.
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