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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
64
Serving Size:
1 tablespoon
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 4-1/2 cups unsweetened applesauce
- 2 cups sugar
- 1/4 cup vinegar
- 1/2 teaspoon ground cloves
- 1/2 teaspoon cinnamon
Preparation
- Preheat oven to 350° F.
- Mix ingredients in a small roasting pan.
- Bake until brown and thickened (approximately 2 hours), stirring occasionally during baking.
- Pour into a sterile container and refrigerate or freeze for later use.
Helpful hints
- Use as a spread on toast or bagels or as a sauce for pork chops.
Nutrients per serving
Calories 31
Protein 0 g
Carbohydrates 8 g
Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 14 mg
Phosphorus 1 mg
Calcium 1 mg
Fiber 0.2 g
Renal and renal diabetic food choices
- 1/2 fruit, low calorie
Carbohydrate choices
1/2
Submitted by: DaVita renal dietitian Cristin from Pennsylvania.
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