Portions:
20

Serving Size:
1/2 teaspoon

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon whole cloves
  • 1 teaspoon Sichuan peppercorns
  • 1 tablespoon fennel seeds
  • 4 teaspoons anise seeds 

Preparation

  1. Grind all spices and keep in an airtight container until ready to use in a recipe.

Helpful hints

  • Chinese Five Spice is popular in Chinese cooking and many Asian dishes.
  • Use Chinese Five Spice in egg rolls, Chinese bok choy soup or roast chicken drumsticks.
  • Sichuan peppercorns are also known as Szechuan peppercorns. 

Nutrients per serving

Calories 2

Protein 0 g

Carbohydrates 0 g

Fat 0 g

Cholesterol 0 mg

Sodium 1 mg

Potassium 15 mg

Phosphorus 4 mg

Calcium 10 mg

Fiber 0.4 g

Renal and renal diabetic food choices

  • 0

Carbohydrate choices

0

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