Cilantro Chutney

Reviews

Comments

Write a Comment

Save to Diet Helper

Portions:
30

Serving Size:
1 tablespoon

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 2 cups fresh cilantro
  • 1 fresh green chili
  • 1 medium red onion
  • 2  garlic cloves
  • 1 tablespoon whole cumin seeds
  • 1/2 teaspoon salt
  • 2 tablespoons lemon juice

Preparation

  1. Wash cilantro and green chili.
  2. Roughly chop onion, garlic, cilantro and chili.
  3. Grind in a blender along with salt, cumin and lemon juice.
  4. Serve with idli, on a veggie sandwich or with other snacks.

Helpful hints

  • Instead of 2 cups of cilantro, use 2/3 cup cilantro and 1/3 cup of mint for a sweet flavor.
  • One bunch of cilantro is approximately 2 cups.
  • Adjust chili for desired heat.
  • Decrease serving size to a teaspoon if used with a snack or 1 tablespoon if used as a sandwich spread.

Nutrients per serving

Calories 4

Protein 0 g

Carbohydrates 1 g

Fat 0 g

Cholesterol 0 mg

Sodium 37 mg

Potassium 21 mg

Phosphorus 4 mg

Calcium 4 mg

Fiber 0.1 g

Renal and renal diabetic food choices

  • none

Carbohydrate choices

0

Submitted by: the mother of DaVita dialysis patient Aditya from California and submitted by DaVita dietitian Shawna from California.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Save a Recipe

Don't have an account?

Join the myDaVita community for access to free dining out guides, cookbooks and more!

Register For Free

More Recipes

More Recipes

Vegetable Paella

Saffron, rice and green vegetables are essential paella ingredients, dating back to the original dish created in Valencia on the east coast of Spain. ...

8 SERVINGS

Maple Pancakes

Maple Pancakes are a great way to start or end your week on a sweet note. Top your kidney-friendly, maple-infused pancakes with syrup, fruit spread or...

5 SERVINGS

Corn Tortillas

Homemade means you have more control over ingredients. These homemade Corn Tortillas are low in sodium and easy to make with only 4 ingredients and 4 ...

16 SERVINGS

Kale Slaw

Kale is one of the most nutritious vegetables. Paired with Brussels sprouts and cranberries in our kidney-friendly Kale Slaw recipe, this dish is boun...

6 SERVINGS

Garlicky Ginger Eggplant

Being on the dialysis diet doesn't mean you have to eat bland foods. This kidney-friendly recipe for Garlicky Ginger Eggplant is an Asian-inspired dis...

4 SERVINGS

No-Bake Peanutty Oat Bars

Boost your fiber and protein intake with No-Bake Peanut Butter Oat Bars. Great for a quick breakfast, snack or dessert, these bars may replace your fa...

10 SERVINGS

Easy Vegetable Quiche

Start your day with a serving of vegetables for breakfast disguised in this tasty Easy Vegetable Quiche.

6 SERVINGS

Festive Egg Scramble

Colorful bell peppers make this kidney-friendly Festive Egg Scramble recipe special for any morning.

8 SERVINGS

Baked Blueberry-Peach Oatmeal

Baked Blueberry-Peach Oatmeal combines cinnamon, vanilla and almond milk with oats and fruit for a delightful hot breakfast. Freeze the extra portions...

9 SERVINGS

Save a Recipe

Don't have an account?

Join the myDaVita community for access to free dining out guides, cookbooks and more!

Register For Free

Review a Recipe

Don't have an account?

Join the myDaVita community to review and save recipes!

Register For Free

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()