Mexican Spices

Portions:
8

Serving Size:
1 teaspoon

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 3 teaspoons chili powder
  • 2 teaspoons paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper

Preparation

  1. Mix spices together in a small jar or bowl.
  2. Store in a jar or covered container for up to 6 months.
  3. Use to season meat or vegetables for tacos, fajitas or burritos.

Helpful hints

  •  Use as a dry rub, add to sour cream or Greek yogurt to make dip or season your favorite homemade salad dressing.
  • Adjust cayenne pepper to suit your taste.

Nutrients per serving

Calories 8

Protein 0 g

Carbohydrates 2 g

Fat 0 g

Cholesterol 0 mg

Sodium 30 mg

Potassium 38 mg

Phosphorus 7 mg

Calcium 9 mg

Fiber 0.7 g

Renal and renal diabetic food choices

  • none

Carbohydrate choices

0

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

More Recipes

More Recipes

4 SERVINGS

2 SERVINGS

4 SERVINGS

1 SERVINGS

1 SERVINGS

2 SERVINGS

7 SERVINGS

4 SERVINGS

6 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()