Spicy BBQ Sauce

Portions:
16

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 2 tablespoons canola oil
  • 1 tablespoon all-purpose white flour
  • 1/4 cup dark corn syrup
  • 1/4 cup tarragon vinegar
  • 1/4 cup onion 
  • 1 cup water
  • 2 teaspoon dry mustard
  • 2 tablespoons tomato paste
  • 1 teaspoon Tabasco® sauce
  • 1 teaspoon Kitchen Bouquet® seasoning
  • 1/4 teaspoon salt

Preparation

  1. Stir oil and flour together to make a paste.
  2. Chop onion.
  3. Add all remaining ingredients.
  4. Cook the mixture on low heat until it thickens.
  5. Brush sauce on baked or grilled meat.

Helpful hints

  • Kitchen Bouquet is a browning and seasoning sauce composed of caramel with vegetable flavorings.

Nutrients per serving

Calories 38

Protein 0 g

Carbohydrates 5 g

Fat 2 g

Cholesterol 0 mg

Sodium 49 mg

Potassium 30 mg

Phosphorus 4 mg

Calcium 2 mg

Fiber 0.1 g

Renal and renal diabetic food choices

  • 1/4 vegetable, low potassium
  • 1/2 fat

Carbohydrate choices

0

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